Karen is a leadership coach. She works with leaders in London’s parks and green space and in the countryside where she takes her clients on an immersive coaching day across the beautiful Surrey Hills or along the stunning shoreline of the South Coast.
She trained in transpersonal coaching, eco-psychology, mindfulness and restorative facilitation.
Her approach focuses on creating a larger coaching space for clients to slow down, to move out of daily routine and behind the surface of everyday thinking, to reflect on their outer and inner life: feelings, emotions, triggers, fixed beliefs, biases, motivations, impulses, actions, mind-set, attitude, purpose and values.
Karen is from Hamburg, Germany, and has lived in London for 23 years. Spending time in nature has been an important part of her life as well as practising mindfulness and meditation. Her work extends to teaching at the London Buddhist Centre and to regularly co-leading retreats.