Holotropic Breathwork Retreat

Join Yoga in the Stars for a rare double Holotropic Grof® Breathwork retreat guided by senior facilitator Francesc Guinart. Held in the heart of Epping Forest at The Hive, this immersive experience offers space for deep inner exploration and renewal through a powerful breathwork technique developed by Stanislav and Christina Grof. Surrounded by ancient woodland and supported by nature’s own medicine, this retreat invites you to reconnect with yourself in a setting of quiet reverence and natural intelligence.